How to Reset Your Instagram Algorithm for a Fresh Start

Written by: Victoria John

Instagram has quietly introduced a game-changing feature—allowing users to reset their algorithm for a completely fresh start on their home, reels, and explore feeds. Whether your interests have evolved, your recommendations feel repetitive, or you simply want a new perspective, this tool provides a simple way to refresh your Instagram experience without creating a new account. In this guide, we’ll break down what an Instagram algorithm reset is, why it’s useful, and a step-by-step process to reset your recommendations. —

What is an Instagram Algorithm Reset

An Instagram algorithm reset is a feature that lets you wipe your recommended content clean, removing all previous preferences that influence what you see in your explore, reels, and home feeds.

How Instagram Algorithm works

Instagram’s algorithm determines what you see based on your:

Engagements: (likes, comments, shares, saves)

Watch time: (how long you linger on posts)

Search history: (accounts and hashtags you explore)

Content interactions: (reels you rewatch, posts you click on)

Over time, these signals shape your personalized experience. However, this can sometimes lead to an overwhelming or outdated feed that no longer reflects your interests.

Why Would You Want To Reset Your Instagram Algorithm

Here are some common reasons to reset your Instagram recommendation

Your interests have changed: (e.g., moving from fitness content to travel)

Your feed is repetitive: (seeing the same type of content daily)

You’re getting too much sensitive contents: that affects your mental well-being

You fell intonan accidental rabbit hole: of content that no longer interests you.

You want to discover new creators and diverse perspectives

Instagram initially launched this feature with teen users in mind, but it’s now available to everyone.

How to Reset Your Instagram Algorithm in 5 Simple Steps

If you’re ready for a clean slate, follow these steps to reset your Instagram recommendations:

1. Open Instagram and Go to Your Profile; Tap on your profile picture in the bottom right to access your profile page.

2.Tap the Three-Bar ‘More Options’ Icon – In the top-right corner, tap the three horizontal lines (menu button).

3. Navigate to ‘What You See’ > ‘Content Preferences’ – Scroll down to find What You See and tap on content preferences

4.Select ‘Reset Suggested Content – Tap ‘Reset Suggested Content’ to start the process.

5. Confirm Reset – Follow the on-screen instructions and tap ‘Reset Suggested Content’ again to confirm. Once completed, Instagram will remove your previous preferences, allowing you to curate your feed from scratch.

How to Train Your Instagram Algorithm After Resetting

After a reset, Instagram will begin learning your preferences again. Here’s how you can ensure a better feed:

1.Engage with Content You Love: Like, comment, and save posts that align with your interests.

2. Use the not interested feature– If Instagram shows irrelevant content, tap the three dots on a post and select ‘Not Interested’.

*3.Follow Accounts That Inspire You: Discover and follow new creators in your preferred niche.

4. –Explore New Hashtags: related to your current interests.

5. Limit Your Engagement with Unwanted Content– Avoid lingering on posts you dislike to prevent Instagram from assuming your interest.

FAQs

Can I reset my Instagram algorithm multiple times? : Yes, you can reset your Instagram recommendations as many times as needed

Will resetting my algorithm delete my Instagram history?:No, your search history and past interactions remain intact; only your recommendations are reset.

Does resetting the Instagram algorithm affect my followers?: No, your followers and following lists remain unchanged.

How long does it take for the algorithm to adjust after resetting?: It typically takes a few days to a week for Instagram to recalibrate your preferences.

Conclusion

Resetting your Instagram algorithm is an easy yet powerful way to refresh your feed, eliminating outdated or unwanted content while discovering new interests. Whether you’re seeking a mental reset or simply looking for fresh inspiration, this feature allows you to take control of your Instagram experience. So, why not give it a try? A brand-new, personalized feed is just a few taps away!

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